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A Guide on Sexual Health and Aging

Summary: 

The aging process often contributes to a lack of sexual interest and activity among older people. This lack of intimacy can cause severe strain in any relationship and may cause partners to lose interest in each other. This article promotes better sexual health during old age by providing information and tips on how older people can still have a fulfilling sex life despite their age.
Keywords:
Sexual health
In most movies and television shows, scenes that are sexual in nature often show young and smooth-skinned people “getting it on.” But age is not a reason to let your sex life slide. Intimacy with your partner is an essential part of any relationship whether you are in your 20s or 50s. Aside from boosting your personal relationship with your partner, sex also promotes better sexual health – a must regardless of your age. Below are some tips that can help you age gracefully, sexually:
1. Accept the changes in your body and strive to improve.
Do not be turned off by the sagging skin on your forearms or your protruding belly. Instead, welcome these changes but do your part in minimizing them. Keep an age-specific skin care routine, an exercise or fitness regimen, a healthy diet, and fashion style. Confidence is a prime sexual booster and looking good and being healthy are parts of it. However, accept that you may not be able to fit in the jeans you wore when you were 20 or sport the abs you had back in your college days. Just strive to be healthy and feel good in your own skin.
2. Take note and communicate about your and your partner's changing sexual needs.
At 20, you may feel up and running the instant your partner walks through the door. However, age does affect your sexual responses and that of your partner. Age can make your body require more stimulation to feel aroused or orgasm. Similarly, your partner, provided that he or she is of the same age range, may feel the same needs like longer stimulation to get in the mood. Knowing what clicks for your body and your partner is essential in communicating your sexual needs to each other.
3. Expand your definition of sexual relationships.
Actual intercourse can be very tiring especially if you have aching joints. Understand that intercourse is only one of the ways you can achieve sexual intimacy with your partner, not the only way. Often, passionate kissing, touching, massaging, and other forms of sexual contact can be fulfilling enough for both partners.
4. Veer from routine.
If you and your partner have been having sex after a long day at work for the past 10 years of your relationship, you might want to consider morning sex as an alternative. A simple change in routine can rev up your sex life and start making things exciting again. Alternatively, instead of jumping onto the sack instantly, try setting the mood with a romantic dinner and some dancing.
5. Consult your doctor.
Sometimes, the changes your body undergoes may be too severe that they can impair your sexual performance. Surgeries, chronic illnesses, and medications can affect how your body responds to sexual stimulation. Talk to your doctor about the possible side effects of the medications you are taking on your sexual drive and response. Likewise, a lengthy discussion about chronic illnesses like high blood pressure, heart problems, and their effects on your sex life is also in order to ensure your health safety when doing the deed. Alternatively, you can ask your doctor for a prescription of medications that can help increase your sexual vigor and boost your libido.
Better health with Youngliving Products!
Health-wellness-life
Chauncey Penfold

The Elder Guru

337-856-9461
1019 Fortune Rd
Youngsville,La 70592
skype chauncey.penfold
chauncey@globalinvestmentmarketing.com

A Closer Look on the Side Effects of Birth Control Products

A Closer Look on the Side Effects of Birth Control Products

Summary:
This article explains how birth control pills
Keywords:
Side effects of birth control
Research and studies have been made on the effectiveness and reported risks of using birth control products, with results as varied as the number of the said products being sold today. These products actually deserve that much attention most especially since there are now about 100 million women worldwide who currently use birth control pills. Since its introduction in 1960 as a new method of birth control, these pills have somewhat influenced how society, and women in particular, view the issues of sexual health, reproduction, and population control. Still, the deep level of acceptance of such a method does not belittle the urgent matter of monitoring the safety of these types of medications. The potential health risks posed by some birth control products that underwent very short, inconclusive field testing makes further research a great necessity.
According to a Belgium-based research, they said that the long-term use of birth control pills can increase buildup of debris or plaque in the arteries, making the user of the drug more exposed to risk of heart disease. Another study claims that 1,300 healthy women aged 35 to 55 had 20 percent to 30 percent increase in prevalence of arterial plaque for every ten years of oral contraceptive use. While the said arterial plaque identified was small and not large enough to block an artery, any plaque is thought to raise your risk of heart disease. Many of the women in the study had used older, first-generation birth control pills, which had twice the estrogen levels as most oral contraceptives used today. Such side effects of birth control may seem ordinary to the naked eye and hardly noticeable during the early years of use, so women should be aware of their current health condition.
Moreover, the use of birth control pills for non-contraceptive purposes is rarely justified. If in case a woman only uses birth control pills for controlling menstrual cycles, irregular bleeding, cysts, or endometriosis, then they are not treating their underlying condition. Instead, they may simply be increasing their risk for other conditions such as cervical and breast cancers, and an abnormal increase in blood pressure. If these products are used without a prescription or doctor's approval, some women may experiences side effects of birth control such as faster thinning of the bones and higher risk for osteoporosis. Some oral contraceptives contain the synthetic hormone called desogestrel which doubles a woman's risk of having fatal blood clots.
Many women also report side effects of birth control, and some of which are awful and is undoubtedly due to the artificial hormones that run throughout a woman's body when taking birth control pills. Side effects of birth control usually include migraines and nausea, irregular bleeding or spotting, weight gain and mood changes, breast tenderness, yeast overgrowth and infection, among others. Barrier methods and natural family planning usually are the safer alternative. However, there is now a new generation of oral birth control medication that is much safer and more effective that the ones released decades or even just a few years ago. Since the side effects of birth control cannot be taken lightly, it is best to consult a doctor or visit online pharmacies that feature valuable information about various oral contraceptives.
Better health with Youngliving Products!
Health-wellness-life
Chauncey Penfold

The Elder Guru

337-856-9461
1019 Fortune Rd
Youngsville,La 70592
skype chauncey.penfold
chauncey@globalinvestmentmarketing.com

A Healthier Life through Diabetes Resource and Information Sites

Summary: 

Dedicated diabetes information websites can be an invaluable resource for diabetics as they present links and vital information in plain language...
Keywords:
Diabetes, type 2 diabetes, diabetes symptoms, diabetes treatment, gestational diabetes, type 1 diabetes
If you or someone close to you suffers from diabetes, you know what a life-altering condition it is. Diabetes-the inability of the metabolism to generate the insulin necessary to properly process blood sugar-affects millions of people in the United States alone. If properly diagnosed, diabetes in and by itself is not a fatal condition. However, keeping it under control is essential and that requires proper treatment and constant monitoring. And the more you know about the disease the better your chances of being able to live a normal life with diabetes.
There are three forms of diabetes, two of them chronic and one temporary. The chronic ones are Type 1 diabetes where the body simply does not produce insulin (a hormone that causes cells to store glucose), and Type 2 where tissues and cells are not responding to insulin. Pregnant women may develop so called gestational diabetes where certain hormones cause insulin resistance. Gestational diabetes usually disappears once a baby is born. Type 1 and Type 2 diabetes require treatment.
It all sounds pretty simple, but it's not. Even after proper diagnosis, diabetes symptoms and diabetes treatment greatly vary from person to person. With Type 1, insulin injections are almost always required, but dosage varies, and diet and lifestyle can make a big difference. Type 2 can often be managed with dietary changes, exercise and supplements but, again, it varies from person to person. The difference between controlling diabetes properly and letting it go unchecked can be the difference between a normal, healthy life and one with serious complications that can result in deteriorating health and life-threatening conditions.
One thing that can help is being informed. And that doesn't mean just a half-hour consultation with your doctor although that, of course, is mandatory and the start of all treatment. My physician told me to do my own research and educate myself as much as I could. He said knowing about a disease and its various treatment options would allow me to determine what is right for me. He even gave me links to some information websites.
The problem with gathering diabetes information is not that there isn't enough, but that there is so much and in so many different places. That's why it makes sense to seek a website that specializes in diabetes and offers diabetes news, articles, a comprehensive diabetes information directory, and links to important resources. I found one that was easy to navigate and covered all aspects of diabetes, with a directory to over two dozen diabetes-related topics such as exercise, diets, drugs, symptoms, testing, treatments, prevention, blogs, forums and more. The site also contained a large number of original articles by diabetes experts or just people who have learned to live with diabetes and wanted to share their knowledge and experience.
There is a great deal of useful information on diabetes out there, but it doesn't help much if it is scattered all over the web or written in incomprehensible medical jargon. This is why a site dedicated to diabetes and diabetes resources of all kinds makes sense and should be on top of your browser bookmarks.
Better health with Youngliving Products!
Health-wellness-life
Chauncey Penfold

The Elder Guru

337-856-9461
1019 Fortune Rd
Youngsville,La 70592
skype chauncey.penfold
chauncey@globalinvestmentmarketing.com

A Brief Look at Arthritis

Summary:

Arthritis is the name given for painful joint diseases. There are more than 100 different forms of arthritis that affect more than 43 million Americans and 20% of the adult population. This makes arthritis one of the most common health problems in the United States.
Keywords:
Arthritis, treatment of arthritis, cure of arthritis, prevention of arthritis
Arthritis also is the leading cause of disability. Nearly 7 million people in the U.S., including 20% of people with arthritis, are unable to perform major life activities such as working or housekeeping because of this disease. Arthritis sufferers endure more days in severe pain, experience more days with limited ability to perform daily activities, and have more difficulty performing personal-care routines than people without arthritis. As with other chronic pain conditions, arthritis has negative effects on mental health. Some forms of arthritis also make your Real Age older.
The Definition of Rheumatoid Arthritis Rheumatoid arthritis, known as Still's disease when it affects children, is a condition that causes inflammation of joints and associated pain, swelling, and stiffness. Rheumatoid arthritis causes the body's own immune system to attack joint tissue, breaking down collagen, cartilage, and sometimes bone or other organs. This chronic disease varies between people and fluctuates over time, often marked by symptoms that improve only to re-emerge later. In some cases rheumatoid arthritis is mild and lasts only a few months (this kind of rheumatoid arthritis is called type 1), while in others the disease becomes progressively complicated by disability and other health problems, lasting many years (this is called type 2 rheumatoid arthritis). Rheumatoid arthritis most often affects the wrist and finger joints closest to the hand, but can also affect joints in the feet and throughout the body. Anyone can be affected by rheumatoid arthritis, but women are more likely to develop symptoms, which most often begin between the ages of 20 and 30. The causes of rheumatoid arthritis are not yet understood, but many effective strategies have been developed to manage its symptoms.
Rheumatoid Arthritis Symptoms and Signs
The main symptom of rheumatoid arthritis is joint stiffness in the morning, often in the hands or feet. Stiffness that persists for an hour or more, or swelling and pain that lasts for more than six weeks, may be indicative of rheumatoid arthritis. Joint discomfort is typically symmetrical, i.e. both hands will hurt or feel stiff, not just one. Early rheumatoid arthritis symptoms also may include fever, excessive tiredness, or pea-sized lumps called "nodules" that can be felt under the skin.
Other possible rheumatoid arthritis symptoms include anemia, appetite loss, and the accumulation of fluid in the ankles or behind the knee. In children, symptoms may include shaking chills and a pink rash may follow the characteristic painful and swollen joints.
Why Rheumatoid Arthritis Is Painful
How joint pain and the destruction of cartilage are related is not fully understood. Cartilage itself does not cause pain because there are no nerve structures in cartilage to transmit pain signals. Most likely, the pain of rheumatoid arthritis is caused by the irritation of other tissues in and around the affected joints. This irritation may be caused by chemical-messenger substances, such as prostaglandin E2, that are associated with the disease process. No steroidal anti-inflammatory drugs (Naiads) reduce pain because they inhibit the production of prostaglandins.
Other Conditions That Can Cause Pain
Pain and stiffness similar to rheumatoid arthritis symptoms can be caused by many other conditions. Even if injury or infection can be ruled out, anything from bunions to fibromyalgia or chronic fatigue syndrome can cause pain.
Only a medical professional can identify many sources of joint pain, because similar symptoms can result from other autoimmune diseases, from serious conditions such as cancer, or from many other kinds of arthritis.
The Causes of Rheumatoid Arthritis
The causes of rheumatoid arthritis are not fully understood, but important contributing factors have been identified. The self-destructive immune response of rheumatoid arthritis may be caused by a combination of genetic susceptibility and an environmental trigger. Changing hormones also may play an important part in the disease, possibly in response to an infection from the environment.
More than one gene has been linked to risk for rheumatoid arthritis. Specific genes may increase a person's chance of developing the disease, and also could partially determine how serious his or her condition is. However, since not all people with a genetic predisposition to rheumatoid arthritis actually have the disease, other factors must be important.
A specific environmental trigger has not yet been found, but some research suggests that infection by a virus or bacterium leads to rheumatoid arthritis in genetically susceptible people. This does not mean that rheumatoid arthritis is contagious. People with rheumatoid arthritis appear to have more antibodies in the synovial fluid in their joints, suggesting that there may be an infection.
Low levels of hormones from the adrenal gland are common in people with rheumatoid arthritis, but how hormones interact with environmental and genetic factors is unknown. Hormone changes may contribute to the progression of the rheumatoid arthritis.
Better healt with Youngliving Product!
Health-wellness-life
Chauncey Penfold

The Elder Guru

337-856-9461
1019 Fortune Rd
Youngsville,La 70592
skype chauncey.penfold
chauncey@globalinvestmentmarketing.com

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