Monday, August 30, 2010

Eliminate Nummular Eczema Without the Need of Any Medication

Eliminate Nummular Eczema Without the Need of Any Medication

Eczema is a skin disease that often runs in families. It is generally caused by stress and contact with certain chemicals or allergens. The word nummula is taken from the Latin word nummus, which means a small coin. Numular eczema is in the form of coin shaped patches.
Men are the people who contract nummular eczema the most, with the first outbreak occurring when they are in their mid fifties to mid sixties in age. The second most active age period of people suffering with nummular eczema are fifteen to twenty five years of age.
In this category women are the ones suffering from this type of eczema the most. This form of eczema hardly bothers with children, and for every 1000 people in the United States, only two will be affected by this illness.

In cases where nummular eczema is not well treated, then one may risk developing secondary infections of the skin. The goal of treatment for eczema is to relieve and prevent itching, whichcan lead to infection.

The treatment of nummular eczema will target the need for immediate relief from the symptoms. Frequently your doctor will prescribe topical ointments or creams containing steroids, which are usually very effective.

Alternative Treatment

Nummular Eczema patients can be treated, but medical treatments often do not help a pain which is more than skin deep. Alternative medicines have done more for the numular eczema suffer then doctors and drug companies. It is widely agreed upon that the bodys immune system is not strong enough, or has been altered to combat allergens Incorporating fatty 3 acids, and herbal tonics has cleared up many forms of eczema.

You will also want to use a rich moisturizing lotion or cream to keep your skin hydrated, and make sure the soap you use is mild and fragrance free. The application of a wet dressing can sometimes give you some relief.
It is good to wear cotton clothing and avoid wool while you are sorting things out. Some people react to latex so be aware of your gloves. A mild soap like dove for sensitive skin works well as it contains no perfumes. For bathing use oatmeal baths rather than commercial bath soaks. Check your detergent to be sure it is dye free.

Trigger Factors For Nummular Eczema

Avoid triggers that can make your symptoms worse, such as wool, lanolin, and certain foods. Trigger factors for atopic eczema may include soap, harsh chemicals, heat and humidity, stress, certain foods the most common offenders include eggs, milk, wheat, soy protein,and peanuts.

Nowadays, it is possible to obtain a food allergy, skin prick test, where certain foods are placed on the skin in a controlled, clinical environment. Nummunal Eczema may also be due to other causes such as: an allergic reaction to the excrement from house dust mites, allergy to foodstuffs including :

Dairy products,
coffee,
soybean products,
eggs,
nuts,
wheat and maize.

A good idea is to start with a very plain and limited diet and gradually introduce new foods. Once you have discovered foods that bring on eczema, you should eliminate them from your diet.

Avoid triggers that can make your symptoms worse, such as wool, lanolin, and certain foods. Trigger factors for atopic eczema may include soap, harsh chemicals, heat and humidity, stress,certain foods the most common offenders include eggs, milk, wheat, soy protein,and peanuts.
To be sure, you should start shifting gears such from fatty foods into healthy vegetables. Certain foods such as eggs, peanut butter, fish and eggs are known to trigger off numunal eczema in children. Vitamin C rich foods can help with skin regeneration, these include fruit and vegetables. Additives in food can, in some cases, severely irritate the skin, these include processed foods with coloring andpreservatives.

About the AuthorA 15 year eczema sufferer myself, I will show you how I cured my eczema permanently in just 3 days the natural way and helped thousands of people do the same. Find out more about Eliminate Nummular Eczema

Paul Rodgers specializes in promoting natural health and beauty products

Author: P.Rodgers

Saturday, August 28, 2010

What Can We Eat to Avoid Obesity?

What Can We Eat to Avoid Obesity?
View all articles by ContentMart Editor What Can We Eat to Avoid Obesity?

Obesity is becoming a global concern. The basic of losing weight is simple; consume less calories than you burn. Consuming more calories than we need leads to overweight. Although some foods indicate being LOW FAT, LOW CARBS, or SUGAR FREE, this does not mean we can eat unlimited servings. These products still have calories despite being rated as �low.� It is imperative we modify our eating habits controlling what and how much we eat, and not food controlling our lives.

Reportedly, the Mediterranean diet, a combination of lots of vegetables, grains, fruits, olive oil, and wine is one of the most balanced meals to help avoid obesity. Many researches indicate that people following a Mediterranean diet have lower disease risks and less obesity problems.

On the other hand, many research studies have indicated that wine taken in moderation is beneficial for our health. The secret is to drink in moderation. One glass of wine with our meals is fine; just be aware that a glass of wine approximately has 100 calories. You still can follow this diet even if not drinking wine. Moreover, the Mediterranean diet is even consistent with the new diet recommendations issued by the U.S. Department of Agriculture in January 2005. You may check the site at.
www.healthierus.gov/dietaryguidelines

Ideally, eat at regular intervals, every 3-4 hours. Why? It helps to keep blood sugar levels stable. Skipping meals will not help you lose weight in the long term. Your goal is to keep that unwanted fat away, right? Hence, do not skip breakfast and add a cup of green tea to speed up your metabolism.

One advice, do not follow rigid diets or extreme low carbs. Yes, I know, I know � there are low carb meals and low fat labels almost everywhere! Again, remember that low carbs and low fat DO NOT mean zero calories. Read food labels to know how many calories you are actually consuming. Me, reading labels? Yes, I am not kidding. Trust me, this habit will help you keep the weight off and enjoy a healthier figure, as you will be in control of how much you eat not food controlling you.

Furthermore, most of these quick weight loss diets and products offer only temporary weight loss. They fail in the long term because you lose lean muscle mass and body water. Surprise comes when you resume eating normal, as you tend to gain that weight back, if not add even more. The reason is that those quick diets or extreme low carb diets can slow down your metabolism.
Therefore, the best way to achieve your weight loss goal without starving is to follow a balanced menu checking your calories intake, and exercise at least 3 times a week to lose body fat. Personally, I prefer a high protein and moderate carbs, as our bodies need carbs to function properly. I can proudly say that I lost 80 pounds of unwanted fat and have kept the weight off for 3 years without starving, but eating a combined balanced meal. If I did that, so can you! The bottom line is to keep the weight off, that unwanted fat, which is so hard to get rid of, and not just have the illusion of losing weight when in reality we are losing mostly water with crash diets.

So, you might be asking, then what can I eat? Again, you can eat a balanced meal. We should eat at least 3 servings of fruit and vegetables a day to keep a healthy figure. Remember our ancestors, our mothers, and grandmothers telling us, Finish your vegetables! Well, guess what? They were right! Vegetables are a good source of vitamins, minerals and are low in calories, unlike processed food. I love vegetables, especially tomatoes with fresh basil.

Drinking 8 glasses of water a day will help your metabolism too.

Avoid cooking with lard or with heavy cooking oils, as they are high in calories and saturated fat. Excess of saturated fats is associated with colon cancer and atherosclerosis among other diseases. A better oil for cooking is mono unsaturated Extra Virgin Olive Oil. Con

By ContentMart EditorPublished 01/20/2005ObesityRating: Unrated
ContentMart Editor

Thursday, August 26, 2010

Did you Realize we now have Five Seasons a year? Spring, Summer, Fall, Winter and Flu!

Did you Realize we now have Five Seasons a year? Spring, Summer, Fall, Winter and Flu!

Not to make light of the miserable feeling that comes with having the flu but flu season has become its own cottage industry. The trouble is that it is hard to discern the hype from the reality and the validity of the benefit from getting a flu shot is certainly debatable and suspect.
In this day, when dangerous diseases and virulent viruses challenge our href="ttp://www.penfolds.net/health-wellness-life">health from all sides, it is imperative that we build a Zone of Protection” around home and family. I imagine that Zone as a force field so strong that viruses, bacteria, and sickness bounce off harmlessly. I feel protected everywhere I go, because I use the Thieves Family of Products. This newsletter shows many of the Thieves products that Young Living customers depend on to create their own Essential Zones of Protection. You can too-at work, when traveling-wherever you go. But first, let me tell you the story of Thieves.

How Thieves Came to Young Living

Young Livings Thieves essential oil blend was created based on the historical tale of a band of thieves in 15th century France. These men, who may have been spice merchants, successfully avoided contracting the plague by rubbing protected themselves with cloves, rosemary, cinnamon and other aromatics on their bodies before robbing their victims.₁ After researching numerous stories written about these robbers and other medieval texts, D. Gary Young developed the formula now known as Thieves essential oil blend. And now, today’s scientists confirm that the same essential oils the robbers used are powerful antimicrobial agents.

Hundreds of Scientific Reports

Confirm Antimicrobial Action of Essential Oils in Thieves Blend In recent years 1987-2001 a large number of essential oils and their constituents have been investigated for their antimicrobial properties… in more than 500 reports. Essential oils of spices and herbs Thyme, Oregano, Mint, Cinnamon, Sage, and Clove were found to possess the strongest antimicrobial properties among the many tested.

Thieves Blend was found to have a 99.6 percent kill rate against airborne bacteria, during rigorous testing at Weber State University, Ogden, Utah.

When Ancient Tradition Links with Modern Society: Thieves Blend

Fast forward - 20th century, Young Living Essential Oils begins testing Thieves Blend, a proprietary combination of cinnamon, clove and rosemary essential oils for its potent antimicrobial properties. Now the power of Thieves can be found in over a dozen products, from toothpaste and mouthwash to cleaning products, hand soaps and even throat lozenges. The Thieves Family of Products offers safe, natural alternatives to toxic, mass-marketed personal and home care products. Read on for quick tips on using the personal care products at home or on the go.

Thieves™ Blend Product Line: Boost Immune System - Naturally.

In the morning and at bedtime, apply 1-2 drops of Thieves to the soles of your feet. Then, cup hands around your nose and inhale deeply for 2-3 minutes. Thieves Blend is so effective and popular - that there is an entire line of germ fighting products to choose from: Sore Throat Lozenges; Household Cleansing Spray; Bar Soap; Foaming Hand Soap, Toothpaste; and Mouthwash.

Kill Germs that Cause Bad Breath, Gum Disease

Clean teeth, fresh mouth, no harsh abrasives or alcohol are reasons you all like all three Dentarome toothpastes and Fresh Essence Plus Mouthwash. However, what you all appreciate is that they deliver Thieves oil directly to the gumline. According to periodontist Robert Hoskyns, DMD, Certain essential oils kill the bacteria around the gumline which cause gingivitis and periodontal disease. The essential oils primary benefit to patients is the acceleration of gym healing and shrinkage due to their antibacterial action.

Now you can begin your Zone of Protection, with help from the Thieves Family. To get started today, try the Thieves Rewards Pack. You all stock up at great savings.

Please feel free to contact me if you have any questions. Until next time – enjoy your oils!

Sincerely,

Demo Site

Monday, August 23, 2010

Your Diet Needs to Make Sense

Your Diet Needs to Make Sense
Obesity has become one of the major health problems facing us today. Obesity will result in increased incidence of heart disease, diabetes and osteoarthritis for this population over the course of their lifetimes. Everywhere we look someone is pushing the latest diet that will help us sheds those unwanted pounds. When we watch television or read print media everyone has the most effective weight loss program for us. We have the low-calorie diet, the Miracle Diet, the Pritikin Diet and a host of others to choose from. All making claims they are the one to get you into better shape. No wonder people are confused and baffled.

At any given time 15 to 35 percent of us are trying to lose weight. We try the latest non-fat foods, go to fat farms and get involved in the latest diet program. But for all this effort and the billions of dollars spent by millions of people we are still getting fatter. The number of Americans considered to be fat is up from 25 percent in the eighties to over 33 percent of the population today.

With the New Year fast approaching many of us will resolve to loose weight only to fail in the coming weeks or months. Some will actually experience their weight loss goals but unfortunately fewer will be able to maintain it. Some of the attempts to loose weight will also come with other medical risks. People who experience repeated failure in their weight loss program will eventually loose self esteem and feel guilt.

So are all weight loss programs doomed to fail? Exactly what is going wrong? We need to separate fact from fiction when it comes to diets and weight loss. There are a few things that may help.

YOU MUST UNDERSTAND WHY PEOPLE FAIL AT THEIR DIETS
There are numerous reasons why diets fail. It is easier to understand the lack of success once we understand some of the reasons for failure.

* A diet that works for one person may not work for another. Diets are normally not individualized.

* When you deprive yourself of one thing people tend to binge on another.

* Most diets are not balanced. This has an affect on our mood,energy and concentration.

* A strict diet can lower metabolism.

* Many diet books are based on few facts, much speculation, and downright inaccuracies.

* A diet in itself does not deal with the internal problems of why a person may be fat.

This should give you a better understanding of why diets do not work. Health educators and fitness professionals need to rethink their definition of diet.
YOU MUST REDEFINE THE DIET MENTALITY

Trying to figure out the best meal plan can be very confusing because the so called scientific evidence is often not consistent. Before you jump on the next craze ask yourself a few questions.

Are the goals of this plan realistic? Are your goals realistic? If you are trying to loose 30 pounds for a reunion party next month or trying to loose enough to look good in a bikini when summer starts and it is already April, these plans are not realistic. If you start out with unrealistic plans in the beginning you are doomed to failure.

* Does the plan fit into your lifestyle?
Is your diet nutritionally balanced? Or is it a deprivation diet that you will dump in two weeks?

Is it a diet that you can follow for the rest of your life? If it is not it is probably healthier to carry around an extra 10 or 20 pounds than to loose it and gain it back 15 times.

* Is the diet individualized for you? If it is not you are doomed to failure.

WE NEED TO GET BACK TO BASICS
We know so much more about diet and nutrition than we did two decades ago. This is a field that has taken a quantum leap over a short period of time. The problem that this causes for people is how to interpret all the information that is available to us.

The United States Department of Agriculture USDA and other government agencies have assembled a group of scientists and nutritionists to help us better understand this. Along with the American Cancer Society and the American Heart Association they have come out with a set of guidelines. If you are serious about loosing those pounds and getting into better shape you should visit their websites for more information.

The one theme that is consistent throughout is that we need a variety of foods. That does not mean 1 pill out of the green bottle and one out of the red bottle. Emphasis is on diets low in fats, saturated fat and cholesterol and more fruits, vegetables and fish.

If you are serious about loosing weight the first place you need to start is with the types and amounts of food you are eating.
About the AuthorJohn Bradstreet is an experienced Biochemist with extensive knowledge in nutritional supplementation. He is committed to a healthy lifestyle through natural means. To learn more about weight loss we have included additional links at the bottom of the page to help educate you on the subject. Or you can subscribe to our Vitamin and Supplement Blog where you will find information on topics concerning natural supplementation.

Author: John Bradstreet

Friday, August 20, 2010

Youngliving Product provide health and wellness for the body

Weight Loss Hormones

Why we gain weight is lack of hormones balance and proper nutrition

Before we start I want to add that we are learning how to help the body to raise its immune system in order to support different areas in the body so we can stay healthy. We will be learning how and when to use the products and when the body will best utilize them.

If you do not have a reason to try, you have no passion.

Fad diets and unnatural supplements come and go, but the lasting science and wisdom come back to common sense ideas.
1. Make fresh, whole fruits and vegetables, the foundation of your diet.

2. Get as many essential nutrients as possible in every calorie with nutrient-dense foods.

3. Eat a variety of foods, such proteins, whole grains, and healthy fats.

4. Avoid processed, fast, and junk foods; these are known as anti-nutrients.

In order to have good hormone balance, you need to cleanse first.

Why we should cleanse

This will start pulling the fat cells off and when this does, the toxins are put back into the body and this is where you need to be on Detoxzyme and Juva Power to help absorb the acid that is being release. If not, the toxins go back into the organs. You may drop 15 lbs. but you will gain it back because the protein acid gas goes back into the fat cells and into the blood back to the hypothalamus and suppresses and storing it forever. It is just yoyo game over and over if a person does not know what is wrong with their body and why they cannot get rid of the unwanted burden.

Toxins from the GI track cause many chronic diseases. Making the Colon and lymphatics laden with poisons. When you break out with a rash using the products or oils, which is a toxic marker. So take 3-4 comfortone 2 time a day and Juva Power at night, 2 rounded tablet. in water, carrot, or mango juice only. ICP is the highest in maltase and amylase enzymes to digest starches and crabs that you have had for the day. Take ICP in the morning to absorb the accumulated acid and to pull the poisons and mucus out of the cardiac portion of the stomach. That is why a person has phlegm in the throat. Beet juice and dandelion tea is great for the liver also. Also you should squeeze a lemon and drink to reset your pH in the morning.

Balance Complete

Absorbs toxins and fats, is bulk forming, balances blood sugar, and lowers LDL cholesterol. its also gives us fiber.

Digest & Cleanseing will soothe the bowel, prevent gas, and stimulate liver, gall bladder, and stomach secretions, thus aiding digestion and absorption.

Power Meal

Is a revolutionary meal replacement with a broad range of essential nutrients, vitamins, minerals, and complete proteins. Power Meal makes a great meal replacement with 20 grams of protein per serving. Power Meal provides your body with the key ingredients it needs to build and repair tissue, make enzymes, hormones, and other body chemicals.

Gary had me take 1 scoop of Power Meal with 1 scoop of Pure Protein to correct the protein deficiency that I had. For added flavor you can add your favorite oil or fruit to really make a delicious shake.

ICP

Taking ICP absorbs the acid in the morning and cleanses the intestines and protects the heart. ICP helps the body loosen and expel undigested and fermenting materials that can block nutrient absorption and poison our internal environment. With Psyllium, oat bran, flax, and rice bran are specifically balanced in ICP to eliminate allergy symptoms that many people have when taking Psyllium alone. The essential oils enhance ICPs flavor and may help dispel gas and pain.

Juva Power

Juva Power: is a whole food high antioxidant vegetable powder complex that is a rich source of acid-binding food, and high in liver-protecting nutrient. The ingredients in JuvaPower is effective in stopping oxidation of cholesterol, reduces blood pressure, reduces cell viability to 10.percent, prevents cellular mutations, Binds up fat and helps flush it out of the body, essential for bile acid formation and liver protection in cleansing the liver, natural laxative & lubricant that relaxes the colon.

Mineral Essence

If you have a mineral imbalance it affects the hormones and you cannot absorb Vitamin C. Also it affects the heart, causes low energy, facial hair, and bloody nose; also you could have a protein deficiently. You need to have minerals to keep your energy up and keep your hormones working. Eye twitching is from not absorbing minerals; take Mineral Essence and True Source. Anyone that is depressed or is bi-polar needs to be on Mineral Essence. It is a balance organic, ionic mineral complex with more than 60 different minerals. Minerals are also necessary for proper immune and metabolism functions.

Thermaburn

A revolutionary appetite-suppressing, weight-control herbal complex with thermogenic essential oils. It is the only herbal, fat-reducing supplement to contain liver cleansers and defeaters to increase metabolism and prevent oxidative damage from excess fat-burning. Take 1-2 capsules two hours before meals or after.A person needs to stay away from chemicals when cleansing. Use your Young Living products because they are chemical free. Such as the toothpaste, shampoo, creams, lotions and etc. change your eating habits, no sugar, no white flour, no red meats, no processed foods, all fresh organic produce to eat and cook. No Regular salt, You can use sea salt but very little.

To lose weight you need to eat 6 meals a days so the body does not say it’s starving and will not let you remove the wanted fat. Thinking right thoughts, it is important too. You notice that I said eliminate the unwanted weight.

NingXia Red is a rely good supplement to help louse weight and maintain your energy. Create amazingly powerful synergy by Skillfully blending wolfberries with only clinically proven super fruits.blueberry,pomegranate,red raspberry,dark grapes,apricots and the worlds finest essential oils

To learn more youngliving product and essential oils vista my website

http://www.penfolds.net/health-wellness-life

Tuesday, August 17, 2010

Paying the price of better health

Paying the price of better health

Frankincense one of the gifts brought to the Christ child. A gift more expensive then gold for it healing property some what forgotten in modern Medicine.

Much has been taught and discussed by Gary about frankincense over the years. He is continually learning new things, both about the history and the chemistry of frankincense. Gary and the Young Living scientists are continually running new tests on various frankincense species. He is learning there are various benefits depending on the type of species used and will share these findings with youngliving distributor

Scientific analysis on frankincense is only part of the work Gary is doing. He is personally traveling countries like Oman, Yemen, Saudi Arabia, Egypt, and elsewhere to discover the heritage of this ancient oil. Even I as write, Gary am in the Middle East. In fact, Gary recently built a Young Living distillery in one of these countries. Having a Young Living distillery in the Middle East guarantees no shortcuts are being taken on the quality of the frankincense resin received through the distilling process.

No other company in the world can claim to be so intimately involved in their frankincense product. It is true, using the right frankincense species for your needs is important. What are more important is the confidence and the credibility you have when using and sharing Young Living frankincense. From Seed to Seal, you know that Young Livings expertise begins at the source and extends to the final product.
The company sells more than just essential oils and therapeutic products. They sell a whole line of beauty products and dietary supplements. Products range from shampoos, cleansers, and lotions to colon cleansers, vitamins, and weight loss supplements. These products have appeal with those focused on skin care and youth. As the company says, Young Living Essential Oils is all about the body, soul, and mind.

Young Living Essential Oils is a network marketing company that produces natural products that focus on beauty and a person's well-being. The company is the largest of its kind when it comes to essential oils, it was founded a entrepreneur named Gary Young, And his company offers an opportunity for serious people to become distributors. As a distributor, you'll have access to brochures, catalogs, DVDs, and other marketing and training packages. The start-up costs may vary from distributor to distributor because the cost will depend on the amount of training and marketing materials you decide to buy.

Young Living is a traditional MLM company that practice the same sales tactics that many other network marketing and MLM companies follow. They believe that the best way of selling a product or spreading the news is through the word-of-mouth approach. This opportunity can be very simple for people who has lots of friends and family. In fact, the company calls itself a relationship marketing company. But using methods such as in home house presentations and three foot rule, and cold calling all outdated. Understanding the true nature of technology and the platform that it brings is exciting because it literally makes things a whole lot easier then getting rejected and harassed by people.

Once you've invested to become a distributor, you’ll notice that the business offers support to make sure that you are well equipped to succeed in your business. You can choose from a wide range of trainings that will you will have to purchase and free training programs. You will also be supplied with marketing tools and aids like DVDs, brochures etc. As a distributor, you can sell as little or as much as you would like and make your own schedule. This means that you can run a full-time or part-time business around your current job and family responsibilities. That's the luxury of working for yourself you can what you like, whenever you like.

They also pay a percentage from your recruited distributors profits. This means you can earn an income even without making an effort to sell any of the products yourself. You can make profits in ways other than simply selling products. You can create a fortune by recruiting others to become distributor in this business.

But whether you choose to secure your future financially with this company, Or not, The Network Marketing industry is a great place to get start if you are serious about finally quitting your job and living the life of a economy proof human being. But you have to understand just joining the company is not going start making you any money, You have to get out there and make it happen for you, If you are willing to invest quality time into your MLM business, there is no reason why you should not be successful.

Youngliving product is produce to maintain better health and wellness for the whole family and even pets

Monday, August 16, 2010

Two Powerful Fungus Fighting Oils FROM Youngliving product

Two Powerful Fungus Fighting Oils FROM Youngliving product

Candida intestinal Two Powerful Fungus Fighters

Most powerful weapons for fighting intestinal fungal infections such as Candida are FOS fructooligosaccharides and L.acidophilus cultures.

FOS has been clinically documented in dozens of peer-reviewed studies for

its ability to build up the healthy intestinal flora in the colon and combat the overgrowth of negative bacteria and fungi.

Acidophilus cultures have also been shown to combat fungus overgrowth in the

gastrointestinal tract. Life 5 is an excellent source of L. acidophilus cultures, and Stevia Select is a superior source of plant-derived FOS.
Acid/Alkaline balance--Fungal Infections Candida

Fungi and yeast feed on decomposing or dead tissues. The exist everywhere: inside our stomachs, on our skin and out on the lawn. When kept under control, the yeast and fungi populating our bodies are harmless and digest what our bodies cannot or do not use.

When we feed the naturally-occurring fungi in our bodies too many acid-ash foods, such as sugar, animal proteins, and dairy products, the fungi population grows out of control. This condition is known as systemic candidiasis and is marked by fungi invading the blood,gastrointestinal tract, and tissues.

Fungal cultures like Candida excrete large amounts of poisons called mycotoxins as part of their life cycles. These poisons must be detoxified by the liver and immune system.
Eventually they can wreak enormous damage on the tissues and organs and are believed to be an aggravating factor in many degenerative diseases, such as cancer, arteriosclerosis,and diabetes.

Insufficient intake minerals and trace minerals like magnesium, potassium, and zinc may also stimulate Candida and fungal overgrowth in the body.
Symptoms of Systemic Fungal Infection:

* Fatigue/low energy

* Overweight

* Low resistance to illness

* Allergies

* Unbalanced blood sugar

* Headaches

* Irritability

* Mood Swings

* Indigestion

* Colitis and Ulcers

* Diarrhea/constipation

* Urinary tract infections

* Rectal or vaginal itch

Seven Tips for Combating Systemic Fungal Infections
Use both probiotics and prebiotics. Probiotics like Life 5 are supplements containing live cultures of beneficial bacteria such as acidophilus and bifidus. Prebiotics include supplements bifidus. Prebiotics Select that help feed them, but do not include any live bacteria.

2 Avoid yeast-promoting acidic foods foods such as meats, sugars, dairy products, mushrooms,and pickled and malted products.

3 Eat an alkaline diet. The optimum ratio should be 4 parts alkaline-ash food to 1 part acid-ash food. Garlic is excellent for controlling fungi and yeast. Other high-alkaline, fungus-inhibiting foods include green and yellow vegetables, beans, and whole, uncracked nuts. MultiGreen is a high-energy, mineral rich alkaline supplement and AlkaLime is an extremely alkaline complex of mineral salts.

4. Avoid excessive use of antibiotics. Antibiotics wipe out the beneficial bacteria in our bodies while leaving the mycotoxin-generating yeast and fungi intact.

5 Avoid stress. Emotional turmoil stresses the immune system and opens the door for fungal overgrowth. This is why Type A personalities are especially vulnerable to Candida. Reduce stress by diffusing or inhaling essential oils such as lavender, lemon, or Peace & Calming

6 Healthy thyroid function can counteract Candida overgrowth.

7 Use digestive enzyme supplements, such as Essentialzyme supplement to maximize protein assimilation. Inadequate digestion of protein can worsen Candida overgrowth and amplify symptoms. Drink a lot of water with your Enzyme so they can be absorbed.
Thrush a form of Candida

Thrush is a fungal infection of the mouth and throat marked by creamy, curd-like patches in the oral cavity. Even though it appears in the mouth, thrush is usually a sign of systemic fungal overgrowth throughout the body. Swelling of the tongue is a sign with white bumps. Plus the lips may swell with weepy sores all around the mouth. Even a feeling of fuzz can be detected in the back of the throat is Candida

Candida can be all over the body, toes, toenail, fingernails, web effect between fingers, groin area Skin can become brilliant red with scaly patches. Beside invading the inside of the body it especially like to grow in the intestinal track when the intestinal flora is low. Candida grows in the absent of amylase, low thyroid. If the digestion not working proper then it is a host for anything to set in.

Fat creates a feeding ground for Candida. Fermentation is a sign of Candida. When you have that bloated Feeling after eating a meal that is a sign of Candida. When you pass gas and you have to hold your nose that is Candida because of the fermentation. Gas with no smell no Candida. BM with acid smell, another sign of Candida,
When the body has normal enzymes the gas will be odorless which is normal. Deficient of enzymes causes the boating which is fermentation.
P.H.I. Team News

Ocotea oh-ko-tea

Here is what Gary shared on candida and strep elimination. 3 months ago they started a research project on 88 of the children at the school in Ecuador. They all had parasites and 36 of them also had candida. They mixed 1 drop

of Ocotea with 8 oz. of water. Then they gave 1 oz portions of this mixture to the children daily? . It killed both the parasites and the candida.

Nancy Sanderson